Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts

Sunday, January 6, 2019

Creamy Butternut Squash Soup

(recipe adapted from May All Be Fed: Diet For A New World by John Robbins)

1 butternut squash (about 1 3/4 lbs.), peeled, cut into 2-inch cubes
4 1/2 cups vegetable stock
1/2 cup raw almonds
1 1/2 tsp. curry powder
1/2 tsp. salt
1/8 tsp. freshly ground pepper
Chopped parsley leaves, to taste
1 tart apple, such as Granny Smith, peeled, cored, and finely chopped

Put the squash and three cups of the vegetable stock in a large pot.  Bring to a simmer over medium heat, then reduce the heat, cover and cook until the squash is tender, 15 to 20 minutes.

Blanch the almonds in boiling water for 30 seconds.  Drain.

Put the blanched almonds and the remaining 1 1/2 cups vegetable stock into a blender.  Blend until smooth, about 1 minute.  Add the squash and cooking liquid, curry, salt, pepper, parsley and apple and process until smooth.

Pour back into the pot and bring just to a simmer over medium heat.




Tuesday, December 18, 2018

Greek Eggplant Dip

(recipe from The Vegan Gourmet)

2 lbs. eggplant (2 medium)
1/4 cup diced white onion
2 cloves garlic, minced
1/4 cup minced fresh parsley leaves
1 Tbsp. minced fresh oregano leaves (I used 1 tsp. dried oregano)
3 Tbsp. fresh-squeezed lemon juice
1/3 cup olive oil
1 baguette or crusty loaf of bread

Preheat the oven to 400F.  Do not peel the eggplants, but pierce them in several places with a fork.  Place the whole eggplants in an ovenproof glass dish.  Bake for 40-50 minutes, until very soft.  The skin may scorch slightly.  Remove the eggplants from the oven and set aside to cool.  When they are cool enough to handle, cut in half lengthwise and scrape the pulp from the skin.

Place the eggplant pulp in a food processor and pulse to coarsely chop; do not puree.  Drain off any liquid that may separate from the pulp.  Add the onion, garlic, parsley, and oregano and pulse to combine.  With the machine running, add the lemon juice and olive oil.  Don't overprocess - the resulting mixture should be a thick, slightly chunky puree.  Transfer to a serving bowl and chill for several hours.

Serve with sliced or chunked bread (toasted if desired).

(This was a hit at the island Christmas party, 2018.)

Tuesday, October 16, 2018

Dijon Vinaigrette Potato Salad

(recipe from Whole Foods Market)

3 lbs. medium Yukon Gold potatoes, whole (each about 3 inches in diameter)
1/2 cup olive oil
3 Tbs. white wine vinegar
2 tsp. coarse-grained Dijon mustard
1 Tbsp. caper liquid from the jar
1 clove garlic, minced
1/4 tsp. salt
1/8 tsp. freshly ground black pepper
1/2 cup fresh chives, finely chopped
1/3 cup flat-leaf parsley, chopped
3 Tbsp. fresh tarragon, minced
2 Tbsp. capers, drained

Place the potatoes in a large pot and add enough water to cover them by 2 inches.  Bring the water to a boil and cook the potatoes until tender, about 15 minutes.  Drain the potatoes and let cool.

Whisk together the olive oil, vinegar, mustard, caper liquid, garlic, salt and pepper in a small bowl until blended.  Set aside.

Cut the cooked potatoes into bite-size pieces.  Place the potatoes in a large bowl.  Add the chives, parsley, tarragon and capers.  Pour the dressing over the potato mixture and gently toss to coat.  Serve at room temperature.


Saturday, April 14, 2018

Green Harissa Sauce

(recipe from drhyman.com)

1 packed cup flat leaf parsley leaves
1/2 cup cilantro leaves
1/4 cup mint leaves
2 medium cloves garlic
Juice from half a lemon
1 tsp. ground cumin
1/3 cup extra-virgin olive oil
1/2 tsp. sea salt
Freshly ground pepper

Place all ingredients except the olive oil into a blender and blend until smooth.  While the blender is running, slowly add the oil until incorporated.

(Delicious and easy sauce.  Can be used with noodles, zucchini noodles, any veggies.)

Monday, December 11, 2017

Potato, Zucchini, and Olive Stew with Garlic, Jalapenos and Tomatoes

(recipe from The Vegan Gourmet by Susann Geiskopf-Hadler & Mindy Toomay)

4 lbs. fresh tomatoes (about 8 medium) (I used fire-roasted canned diced tomatoes)
3 Tbsp. olive oil
10 cloves garlic, peeled and left whole
1/2 medium white onion
1 1/2 cups vegetable stock
1 cup chopped fresh parsley leaves
1/8 tsp. salt
1 1/4 lbs. tiny red potatoes
1 lb. zucchini (about 3 medium)
1 cup whole pimiento-stuffed green olives, drained (I used jalapeno-stuffed green olives)
2 tsp. chopped pickled jalapenos (I omitted this, since my olives were stuffed with jalapenos)

Roast the whole tomatoes under a preheated broiler, turning frequently, until their skins are well charred.  Remove from the heat and set aside to cool for a few minutes.  When the tomatoes are cool enough to handle, cut out the stem ends, peel away and discard most of the blackened skin, and place the tomates in a blender.  (I just put the canned diced tomatoes in the blender; did not drain.)

Meanwhile, heat the oil over medium heat in a heavy-bottomed stockpot.  Add the garlic cloves and cook, stirring constantly, until they begin to turn golden brown.  This will take only a minute or two.  Watch carefully - if the garlic gets too dark, it will taste bitter.  Turn off the heat.  Remove the garlic cloves from the oil with a slotted spoon and add them to the tomatoes in the blender, along with the onion, stock, parsley, and salt.  Puree until smooth.

Pour the tomato puree into the pan in which the garlic was cooked.  Bring to a simmer over medium-high heat, reduce heat to very low, and simmer, stirring frequently, for 20 minutes.  The sauce will reduce and thicken considerably.

Meanwhile, scrub the potatoes but do not peel them.  Cook the whole potatoes in plenty of rapidly boiling water until they are barely fork-tender, about 10-15 minutes, depending on their size.  Drain and set aside.  [Alternately, cook the potatoes in the simmering tomato puree - it may take a little longer; just monitor for doneness (the potatoes can be cut to preferable size before cooking).]

Discard the stems and root ends of the succhini and slice crosswise into 1/2-inch rounds.

When the sauce has thickened, cut the potatoes in half and stir them into the sauce, along with the zucchini, olives (I sliced mine), and jalapenos.  Simmer over low heat, stirring frequently, 20 minutes.  Serve very hot.


Sweet Red Pepper Strips with Artichoke and Caper Filling

(recipe from The Vegan Gourmet by Susann Geiskopf-Hadler & Mindy Toomay)

1 can (13 3/4 oz.) water-packed artichoke bottoms
1/3 cup minced red onion
2 Tbsp. capers, drained, minced
1/4 cup minced fresh parsley leaves
1 Tbsp. Dijon mustard
1 Tbsp. olive oil
2 Tbsp. apple cider vinegar
1 tsp. dried basil
1 tsp. sweet paprika
Several grinds black pepper
2 medium red bell peppers

Drain the artichoke bottoms and mince them finely.  Toss with the onion, capers, and parsley.  Stir together the mustard, olive oil, vinegar, basil, paprika, and black pepper.  Toss with the artichoke mixture until well combined.  Set aside.

Cut the bell peppers in half lengthwise.  Discard the stems, seeds, and white membranes and cut each half pepper into 3 lengthwise strips, taking care to create strips with a cupped shape that can hold the filling.  Spoon the artichoke mixture along the length of each bell pepper strip.  Arrange the filled pepper strips in a pretty pattern on a serving dish.  Serve at room temperature.

(I made these for Gretchen's Christmas party, and they were a hit - and a healthy alternative to the other appetizers, namely cheese plates and the like.  I cut my strips much smaller than described, but made sure to preserve the cupped shape as best as possible.  With smaller, less cupped strips, just mush the mixture together along the length of the strip with your fingers, much like sushi - the mixture is wet enough that it can be molded in such a way.)

Monday, October 9, 2017

Eggplant Pasta Salad with Kalamata Olives

(recipe from The Vegan Gourmet by Susann Geiskopf-Hadler & Mindy Toomay)

2 small eggplants (about 1 1/2 lbs.)
7 green onions
3 Tbsp. extra-virgin olive oil (I use coconut oil for cooking)
4 medium cloves garlic, minced
1 tsp. dried red chili flakes
1 medium red bell pepper, thinly sliced
2 tsp. dried oregano
1/2 tsp. salt
1/4 cup fresh-squeezed lemon juice
2 Tbsp. balsamic vinegar
2 Tbsp. mirin (or sherry)
1 lb. dried rigatoni
1/2 cup slivered kalamata olives
1/2 cup minced fresh parsley

Peel the eggplants and cut them into 1/4-inch-thick strips about 3 inches in length.  Trim all but about 2 inches of the tops from the green onions.  Cut in half lengthwise, then into 1-inch pieces.  [I just sliced the green onions on a diagonal.]

Heat 2 Tbsp. of the coconut oil in a heavy skillet over medium heat.  Add the garlic and chili flakes and stir to distribute in the oil.  Add the eggplant, green onion and bell pepper; stir.  Sprinkle with the oregano and 1/4 tsp. of the salt.  Stir and saute over medium heat 15-20 minutes, until vegetables are tender and browning nicely.  Transfer to a large bowl.

Whisk together 1 Tbsp. olive oil, the lemon juice, vinegar, mirin, and remaining 1/4 tsp. salt.  Pour this dressing over the eggplant mixture in the bowl, cover, and set aside at room temperature for at least 30 minutes or up to a few hours so the flavors can blend.

Bring several quarts of water to a boil.  Cook the pasta until al dente.  Cool briefly in a bowl of cold water, drain very well, and toss with the eggplant mixture, olives, and parsley.




Saturday, June 24, 2017

Shaved Cabbage Salad with Paprika Vinaigrette

(recipe from Food & Wine magazine)

1 small shallot, minced
2 Tbsp. Dijon mustard
1/4 cup fresh lemon juice
1/4 cup distilled white vinegar
1 tsp. honey
1 1/2 Tbsp. sweet paprika, plus more for garnish
1 cup extra-virgin olive oil
Kosher salt and pepper
One 3/4-lb. head each of green and red cabbage - halved, cored and shredded
1 large apple - peeled, cored and julienned
1 cup chopped parsely
1 cup chopped cilantro
1/2 cup snipped chives
1/2 cup julienned baby turnips
1/2 cup salted roasted pepitas
6 red radishes, thinly sliced

In a bowl, whisk the shallot with the mustard, lemon juice, vinegar, honey and the 1 1/2 Tbsp. of paprika.  Gradually whisk in the olive oil, then season with salt and pepper.

In a large bowl, toss the cabbages with the apple, parsley, cilantro, chives, turnips, pepitas, and radishes.  Add 1/2 cup of the dressing and toss well.  Season with salt and pepper and garnish with paprika.  Serve the additional dressing at the table. 

(It is helpful to shred the cabbages, apple, and turnips in a food processer using the shredding attachment.)

Thursday, June 8, 2017

Roasted Lemon Cauliflower with Walnuts

(recipe from Amazing Grass)

1 large head cauliflower, cut into small florets
2 Tbsp. coconut oil
Juice of 1 large lemon
Large pinch cayenne pepper
2 Tbsp. finely chopped fresh parsley
2 Tbsp. finely chopped red onion
3 Tbsp. chopped raw walnuts
Salt and pepper, to taste

Preheat the oven to 450F.  Toss the cauliflower with the coconut oil, lemon juice, and cayenne and bake on a baking pan for 30 minutes.  Stir in the parsley and onion.  Season to taste with salt and pepper and serve topped with the walnuts.

Thursday, November 3, 2016

Wild Rice with Butternut Squash, Leeks, and Corn

(recipe from Bon Appetit magazine)

1 1/2 cups wild rice
2 tsp. coarse salt
3 cups butternut squash, peeled and cut into 1/2-inch cubes (from 1 1/2 lb. squash)
3 Tbsp. olive oil
6 Tbsp. butter, divided (I used coconut oil)
1 1/2 cups leeks, finely chopped
1 1/2 cups frozen white corn kernels, thawed
1 Tbsp. chopped fresh parsley

Rinse rice in strainer under cold water; drain.  Bring 6 cups water and 2 tsp. coarse salt to boil in a large saucepan.  Add rice; bring to a boil.  Reduce heat; simmer uncovered until rice grains begin to split and are tender but still slightly chewy, about 45 minutes.  Drain.  Spread on a rimmed baking sheet to cool.  Transfer to bowl.

Preheat oven to 350F.  Oil a rimmed baking sheet.  Toss squash cubes and 3 Tbsp. oil in a medium bowl.  Spread squash in a single layer on prepared sheet; sprinkle with salt and pepper.  Roast just until tender but firm enough to hold shape, stirring occasionally, about 15 minutes.  Transfer squash to bowl.  Cool.

Melt 4 Tbsp. butter in a large skillet over medium heat.  Add leeks and 3/4 cup water; simmer until leeks are tender, about 7 minutes.  Add corn; simmer 2 minutes longer.  Add rice and butternut squash; simmer until heated through and liquid is absorbed, about 4 minutes.  Stir in 2 Tbsp. butter and parsley.  Season with salt and pepper.  Transfer to a bowl and serve.



Wednesday, October 19, 2016

Roasted Potato Salad with Shaved Fennel and Salsa Verde

(recipe from finecooking.com)

2 lb. small red-skinned or Yukon Gold potatoes, washed and cut into 3/4-inch chunks
3 Tbsp. olive oil
salt and freshly ground pepper

1/2 cup chopped fresh flat-leaf parsley
1/4 cup olive oil
3 Tbsp. thinly sliced chives
3 Tbsp. drained, rinsed, and chopped capers
2 Tbsp. fresh orange juice
1 Tbsp. white wine vinegar
1 tsp. finely grated orange zest
1 tsp. chopped fresh thyme (I used a smaller amount of dried thyme)
1 medium shallot, finely chopped
1 medium clove garlic, finely chopped
Salt and freshly ground pepper
1 medium-small fennel bulb

Position a rack in the center of the oven and heat the oven to 450F.  Spread the potatoes on a heavy-duty rimmed baking sheet.  Drizzle with the olive oil, sprinkle with 1 tsp. salt and several grinds of pepper, and roll them around to evenly coat them with the oil.  Spread the potatoes in a single layer, preferably with a cut side down.  Roast until the potatoes are tender when pierced with a fork, 20 to 30 minutes.  The potatoes should be browned on the sides touching the pan.  Loosen the potatoes from the pan with a thin spatula and transfer them to a large serving bowl.

While the potatoes are roasting, in a medium bowl, stir the parsley, olive oil, chives, capers, orange juice, vinegar, orange zest, thyme, shallot, and garlic to make the salsa verde.  Season with salt and pepper to taste.

Cut off the top and the bottom of the fennel.  Cut the fennel bulb in half from top to bottom, and again into quarters - remove the cores.  Lay each quarter on its cut surface and then slice crosswise as thinly as possible.

Add the salsa verde and shaved fennel to the bowl of roasted potatoes - they can be added while potatoes are still warm, or at room temperature.  Toss well, season with salt and pepper to taste, and serve.




Tuesday, October 18, 2016

Cauliflower Slaw

(recipe from smittenkitchen.com)

1/2 cup thinly sliced almonds
Juice of half a lemon (about 1 Tbsp.), plus more to taste
1 Tbsp. white wine vinegar
1/4 tsp. sea salt, plus more to taste
3 Tbsp. dried currants
5 Tbsp. olive oil, plus more for frying
2 Tbsp. brined or salt-packed capers
1 small, compact-looking head of cauliflower (about 1 1/4 lbs.)
Freshly ground pepper
3 scallions, thinly sliced (use green and white parts)
2 Tbsp. chopped flat-leaf parsley (optional, mostly for color)

Heat oven to 350F.  Spread almonds on a tray and toast them until they're a deep golden color, tossing them once or twice to ensure even cooking.  This will take 10 to 14 minutes.  Set aside to cool.

Meanwhile, place lemon juice, vinegar, and 1/4 tsp. salt in a small bowl.  Add currants; set aside and let them soak while you prepare the other ingredients.

If using brined capers, drain and spread them on paper towels until most of their moisture has wicked out, about 5 minutes.  If using salt-packed capers, soak them in water for 10 minutes to remove the saltiness, then drain, rinse, and pat dry on paper towels.  Pour 1/2-inch of olive oil, or another oil that you prefer to fry in, in a small skillet or saucepan.  Heat it over medium-high heat.  When hot enough that a droplet of water added to the oil hisses, carefully add the capers and step back - they're going to sputter a bit for the first 10 seconds.  Once it's safe to get closer, give them a stir.  Depending on how dry they were, it can take 1 to 2 minutes for them to get lightly golden at the edges and then crisp.  Remove with a slotted spoon.  Drain on paper towels.

Trim cauliflower leaves and cut the head into quarters.  Cut stems and florets into 1/4-inch slices.  Add to a large bowl.

Scoop currants from vinegar mixture with a slotted spoon and add to bowl with cauliflower, along with almonds, capers, scallions, and parsley.  Slowly whisk 5 Tbsp. olive oil into remaining vinegar mixture in a thin stream.  Add several turns of freshly ground black pepper.  Pour over cauliflower and other ingredients and turn gently to coat.  Taste and adjust the seasonings, adding more lemon juice, salt, or pepper to taste.  Serve.

(Really different, crisp and tasty.  I didn't mess with all of the rinsing and draining of the capers - I just drained quickly and sautéed in a pan.)


Tuesday, December 15, 2015

Wild Mushroom and Spinach Stuffing

(recipe from Bon Appetit magazine)

3/4 cup (1 1/2 sticks) unsalted butter, divided
1 Tbsp. olive oil
1 lb. assorted fresh wild mushrooms (such as chanterelle, stemmed shiitake, and crimini), cut into 1/2-inch dice (about 9 cups)
3 cups chopped onions (about 1 lb.)
2 cups chopped celery (4 to 5 stalks)
1/4 cup chopped fresh parsley
2 Tbsp. chopped fresh sage
2 Tbsp. chopped fresh thyme
5 ounces baby spinach leaves
12 cups (generous) 1-inch cubes day-old pain rustique or ciabatta bread with crust (about 1 1/4 lbs.)
2 large eggs
1 1/2 tsp. fine sea salt
1 tsp. ground black pepper
1 cup (or more) broth

Melt 1/4 cup butter with olive oil in heavy large skillet over medium-high heat.  Add diced wild mushrooms and sprinkle lightly with salt and pepper.  Saute until mushrooms are tender and beginning to brown, about 8 minutes.  Transfer mushrooms to large bowl.

Melt remaining 1/2 cup butter in same skillet over medium heat.  Add onions and celery.  Saute until vegetables are tender, about 12 minutes.  Add all herbs; sauté 1 minute longer.  Add spinach and toss until just wilted, about 1 minute.  Add vegetable mixture to bowl with mushrooms.  DO AHEAD: Can be made 1 day ahead.  Cool, cover, and chill.

Preheat oven to 350F.  Divide bread between 2 rimmed baking sheets.  Bake until bread is crusty but not hard, reversing sheets after 5 minutes, 10 to 12 minutes total.  Transfer to very large bowl and cool.

Butter 13x9x2-inch baking dish.  Stir vegetable mixture into bread.  Whisk eggs, salt, and pepper in small bowl to blend well; whisk in 1 cup broth.  Add egg mixture to stuffing, tossing to combine evenly and adding more broth by 1/4 cupfuls if dry.  Transfer stuffing to prepared dish.

Bake stuffing uncovered until cooked through and brown and crusty on top, 50 to 60 minutes.  Let stand 10 minutes.

(Stuffing is always tasty, this one particularly with the mushrooms throughout.  I skipped the bread cube baking step, as I had cut my bread the day before and left it out overnight on the counter to dry out.  Thanksgiving 2015 - me alone and a whole bunch of stuffing!  Yum.)

Thursday, October 1, 2015

Mediterranean Crunch Salad

(recipe from Whole Foods Market)

1 (15 oz.) can garbanzo beans
1 cucumber, chopped
1 cup small broccoli florets
1 cup grape tomatoes, halved
1 cup finely sliced kale, tough stems removed
1/2 cup finely chopped red onion
2 Tbsp. finely chopped Kalamata olives
3 Tbsp. red wine vinegar
1 small garlic clove, minced
1 Tbsp. chopped fresh parsley
1 tsp. chopped fresh thyme (I used dried thyme)

Combine all ingredients in a large bowl.  Chill at least 1 hour before serving.

(Easy!  So yummy!)


Wednesday, September 30, 2015

Lemony White Bean Dip

(recipe from a newspaper, not sure which one)
 
2 cans (15 oz. each) white beans, such as cannellini or great northern
2 cloves garlic, quartered
1 cup tightly packed fresh parsley leaves
1/4 cup lemon juice
1/4 cup olive oil
1/2 tsp. salt, or to taste

Drain and rinse beans.  Place beans, garlic, parsley, lemon juice, and oil in a food processor.  Process until smooth, scraping down sides of the bowl once or twice as necessary.  Scrape mixture into a bowl.  Stir in salt.  Can be made several hours in advance, covered, and refrigerated.  Let come to room temperature before serving.

(So easy to make!  I brought this dip to a party, and it was a hit.)

Friday, March 13, 2015

Basil-Mint Pesto

(recipe from Williams Sonoma - Vegetarian cookbook)

1 1/2 cups lightly packed fresh basil leaves
1/4 cup fresh parsley leaves
4 cloves garlic, roughly chopped
1/2 cup olive oil (I used half olive oil and half tahini)
1 1/4 cups freshly grated Parmesan cheese (I used 1 cup walnuts)
1 cup firmly packed mint leaves
salt and freshly ground pepper

Combine in a blender, process until smooth.  (Can add extra oil or tahini, if needed.)  Season to taste with salt and pepper.

(Very delicious!)

Sunday, November 2, 2014

Eggplant Spread

(recipe from Whole Foods Market)

2 large eggplant
1/2 sliced green onion (I used three scallions)
1 cup peeled diced Roma or other meaty tomato (I used canned diced tomatoes)
3 Tbsp. chopped parsley
3/4 cup olive oil (optional - I did not oil the eggplant before baking)
3 Tbsp. wine vinegar
1 1/2 tsp. salt
1/4 tsp. ground black pepper

Oil the skins of the eggplant and bake them on a baking sheet at 375F until tender, about 50 minutes.  Cut off the stems and discard the skin.

Chop the eggplant, onion, tomato, and parsley in a food processor or on a cutting board with a large knife.  Pulse or chop until the mixture is fine but not pureed; it should have some texture.  Stir in the vinegar, salt and pepper.  Chill until serving time and serve with crackers or crusty bread.

(I made this for the neighborhood get-together at Penny and Dick's next door, and everyone loved it.  Different than a typical babaganoush-type creamy dip: this one is lively and tangy and fresh due to the tomatoes and vinegar.)

Sunday, August 31, 2014

Arctic Char with Charmoula

(recipe from Food and Wine magazine)

3 unpeeled garlic cloves
1/3 cup plus 2 Tbsp. extra-virgin olive oil
1/4 cup flat-leaf parsley leaves
1/4 cup cilantro leaves
2 Tbsp. chopped green olives
1 Tbsp. fresh lemon juice
1/4 tsp. ground cumin
1/4 tsp. paprika (I used smoked paprika)
Kosher salt
Four 5-oz., skin-on arctic char or salmon fillets (I used salmon)
Pepper

In a small skillet, toast the garlic over moderate heat, stirring occasionally, until the skins blacken, 7 to 8 minutes.  Let cool slightly; discard the skins.

In a food processor, puree 1/3 cup of the oil, the garlic, parsley, cilantro, olives, lemon juice, cumin and paprika until smooth.  Transfer the charmoula to a bowl and season with salt.

In a large nonstick skillet, heat the remaining 2 Tbsp. of oil.  Season the fish with salt and pepper and place it skin side down in the skillet.  Cook the fish over moderately high heat until the skin is golden, about 3 minutes.  Flip the fish and cook just until it flakes easily, 2 to 3 minutes.  Drain briefly on paper towels.  Serve the fish with the charmoula.

(After coming across this recipe, I read a post on David Lebovitz' lovely cooking site {http://www.davidlebovitz.com/2014/08/chermoula-hot-sauce-recipe/} about the spicy sauce called chermoula, so I had to try it!  I noted the ingredients in David's recipe, and sort of combined the two, tweaking the amounts of things, adding red pepper flakes, keeping the green olives, etc.  The sauce is very flavorful, and a nice addition to the salmon.)



Saturday, July 5, 2014

Red and White Cabbage Slaw

(recipe from Marie Claire magazine)

1/4 cup cider vinegar
5 Tbsp. sugar (I used 3 Tbsp. honey)
2 Tbsp. whole-grain Dijon mustard
1/2 tsp. celery seeds
Salt and freshly ground black pepper
1/2 cup extra virgin olive oil (I used half this amount)
1/2 small red cabbage (about 10 oz.), cored and shredded
1/2 small white cabbage (about 10 oz.), cored and shredded
1 large carrot, peeled and grated
1/2 medium red onion, thinly sliced
1/4 cup chopped parsley

In a large bowl, mix together the vinegar, sugar, mustard and celery seeds; season with salt and pepper. Slowly whisk in the oil.

Add shredded cabbage, carrot, onion and parsley, and toss together until coated with dressing.  This keeps well and can be made one day ahead.

(A nice version of slaw.  Simple and flavorful.)


Shaved Fennel and Tuna Salad with Preserved Lemon

(recipe from food52.com)

1 large fennel bulb, shaved on a mandoline or thinly sliced
1/4 cup flat-leaf parsley, roughly chopped
1 Tbsp. preserved lemon, minced
1/4 cup olive oil-packed tuna
2 Tbsp. olive oil
A squeeze or two of lemon, to taste
Salt and pepper, to taste

Put all of the ingredients, except the salt and pepper, in a large mixing bowl.  Using your hands, mix everything up until the ingredients are evenly distributed and coated with dressing.  Taste for seasoning, and add more salt and pepper if you like.

(Couldn't be easier!  Delicious, simple, and unique.)