Fruitcake Bars

(recipe from David Lebovitz)

6 Tbsp. flour
1/8 tsp. baking soda
1/8 tsp. baking powder
1/4 tsp. salt
6 Tbsp. packed, light or dark brown sugar
2 cups walnuts, almonds, or pecans, toasted and coarsely chopped
1 1/2 cups dates, pitted and coarsely chopped*
1 cup dried apricot halves, coarsely chopped*
1 large egg
1/2 tsp. vanilla extract

*Use any combination of dried fruits that strikes your fancy.  The dates really do make the recipe, but I've tossed in a scoop of dried sour cherries or cranberries, or candied ginger as well, with great results.  Just stick with the total quantities listed above.

Line an 8-inch square pan across the bottom and up the sides with two sheets of aluminum foil, making a big criss-cross with the sides overhanging.

Preheat the oven to 325F and position the rack in the center of the oven.

In a large bowl, toss together the flour, baking powder, baking soda, and salt.  Add the brown sugar, walnuts, dates, and apricots.  Use your fingers to mix the fruit, and separate any pieces sticking together.

Beat the egg and vanilla in a small bowl, then mix it with the fruit and nut mixture until everything's coated with the batter.  Spread the mixture in the baking pan and press gently to even it out.

Bake for 35-40 minutes until the top of the bars are golden brown and has pulled away just-slightly from the sides of the pan.  Cool the bars in the pan, then lift out.

To cut the cooled bars, use a heavy sharp knife, such as a bread knife, for ensuring neat, clean slices.

Storage: The bars can be stored in an airtight container at room temperature for up to a week.

(I used 1 cup dates, 1 cup apricots, and 1/2 cup dried cranberries for my fruit combination.  For nuts, half walnuts, half pecans.  I also used coconut sugar instead of the brown sugar.  These bars are so good!  Not too sweet, like a little energy nugget.)

Kale Salad with Roasted Sweet Potatoes and Pomegranate

(recipe from Paleo Perfected magazine)

1 1/2 lbs. sweet potatoes, peeled, quartered lengthwise, and sliced crosswise1/2-inch thick
1/3 cup olive oil
salt and pepper
1 small shallot, minced
1 Tbsp. honey
1 Tbsp. balsamic vinegar
12 oz. Lacinato kale, stemmed and sliced crosswise into 1/2-inch-wide strips (7 cups)
1/2 head radicchio (5 oz.), cored and sliced thin
1/2 cup pecans, toasted and chopped
1/2 cup pomegranate seeds

Adjust oven rack to middle position and heat oven to 400F.  Toss potatoes with 1 Tbsp. oil and season with salt and pepper.  Lay potatoes in single layer on rimmed baking sheet and roast until bottom edges are browned on both sides, 25 to 30 minutes, flipping potatoes halfway through roasting  Transfer potatoes to plate and let cool for 20 minutes.

Whisk shallot, honey, vinegar, 1/2 tsp. salt, and 1/4 tsp. pepper together in a large bowl.  Whisking constantly, gradually drizzle in remaining oil until emulsified.

Place kale in a large bowl or on the counter.  Vigorously squeeze and massage the kale with your hands until the leaves are uniformly darkened and slightly wilted, about 1 minute.  Add kale, radicchio, and roasted sweet potatoes to the vinaigrette and gently toss to combine.  Transfer salad to serving platter and sprinkle with pecans and pomegranate seeds.  Serve.

Raw Cranberry Sauce

(recipe from Whole Foods Market)

1 orange, peeled
1 cup fresh or frozen cranberries
1 medium apple, quartered
5 pitted dates (or to taste)
1/3 cup pecans or walnuts
Zest of 1 orange

Place all ingredients in a food processor and pulse till chunky.

(So easy and delicious!  And healthy!)

Cranberry-Pecan Bread with Caraway Seeds

(recipe from Christina Cooks)

3 oz. dried, unsweetened cranberries
1/2 cup fresh orange juice
2 cups whole wheat pastry flour
1/2 cup organic yellow cornmeal
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 tsp. caraway seeds
1/4 cup avocado oil (I used coconut oil)
1/3 cup brown rice syrup (I used maple syrup)
2 tsp. grated orange zest
1 1/2 cups unsweetened organic almond or soy milk
1/2 cup pecan pieces, lightly toasted

Preheat oven to 350F and lightly oil and flour a 10-inch deep-dish pie plate.

Mix dried cranberries and orange juice together in a small bowl and soak them for about 15 minutes, stirring occasionally.  Drain, discarding any excess juice.

Mix together dry ingredients.  Mix in oil, syrup and zest.  Slowly add milk until you achieve a thick spoonable batter, but do not over mix.  Fold in pecans and cranberries.  Spoon batter evenly into pie pan and bake for about 35 minutes, until the center of the bread springs back to the touch or a toothpick inserted comes out clean.  Cool for about 10 minutes, then run a sharp knife around the rim and slice the bread into wedges.

(Hearty and not too sweet.)

Maple Pecan Shortbread Cookies

(recipe from Kinfolk magazine)

2 cups all-purpose flour
1 cup finely chopped pecans
1/4 tsp. salt
1 cup unsalted butter, softened
1/4 cup light brown sugar
1/4 cup maple syrup
1 large egg white, lightly beaten with 1 Tbsp. of water
Coarse sanding or sparkling sugar, for rolling

In a large bowl, whisk together the flour, 1/2 cup of the pecans and the salt.

In another bowl, using an electric mixer on medium speed, beat together the butter, brown sugar, and maple syrup until pale and fluffy.  With the mixer on low speed, slowly add the flour mixture and mix just until a dough forms, stopping to scrape down the sides of the bowl as needed.

Divide the dough between 2 large sheets of plastic wrap and form each into a long log, about 1 1/2 inches in diameter.  Wrap tightly and chill until firm, at least 1 hour.

Preheat the oven to 350F.  Line 2 baking sheets with parchment paper.

Brush each log of dough with some of the beaten egg white and roll it in sanding sugar to coat evenly.  Slice the logs into 1/2-inch-thick disks and arrange them at least 1 inch apart on the prepared baking sheets.  Lightly brush the tops with the beaten egg and sprinkle with the remaining chopped pecans.  Bake the cookies until they're lightly golden on the bottom, 10 to 14 minutes.  Let them cool on wire racks.

(I made these cookies at Christmas time for giving.  They are light and delightful, and easy to make.  I even made one batch using whole wheat flour, which created a nuttier-tasting, even lighter-textured cookie.)

Not-Tuna Salad

(recipe from WholeFoodsMarket.com)

1 15oz. can (or equivalent cooked dried) garbanzo beans, rinsed and drained
1/2 apple, cored and chopped
1/4 cup finely chopped celery
1/4 cup chopped pecans
2 Tbsp. dill relish
2 Tbsp. finely chopped red onion
2 Tbsp. chopped fresh dill
2 Tbsp. fresh lemon juice
1 tsp. kelp granules (I just used some herby salt)
ground pepper to taste

Pulse the garbanzo beans in bowl of a food processor until coarsely chopped.  Transfer to a medium bowl and add apple, celery, pecans, relish, red onion, dill, lemon juice, and kelp granules.  Stir until well combined.  Season with pepper and chill until ready to use.

Perfect for sandwiches, wraps, or spread on crackers.

(I ate this within whole wheat wraps, spread with a little Dijon mustard, along with a few small kale leaves.  I love dill, so I thought this had marvelous flavor.  Oddly tuna salad like in texture and taste...  So easy, and so delicious.)

Apple Cinnamon Oat Squares

(recipe from Whole Foods Market)

2 cups unsweetened almondmilk

1 1/2 cups steel cut oats

1/2 cup chopped pecans

1/2 cup raisins

1/2 cup ground flax seeds

2 tsp. vanilla extract

1 1/2 tsp. ground cinnamon

2 (about 1 pound) Pink Lady apples, cored and grated

Preheat oven to 350F.  Mix all ingredients together in a large bowl.  Transfer to a parchment paper-lined 9-inch square baking pan, press down and smooth out the top and bake until firm and golden brown, about 1 hour.  Let cool in pan; cut into squares and serve warm or at room temperature.

Keep in an airtight container in the refrigerator.

(These were tasty, but a little too moist for my liking in my quest for perfect homemade granola bars.)

Pumpkin Pecan Cookies

(recipe from Whole Foods Market)

Makes about 30 cookies.

2 cups pecans, toasted and cooled
1/2 cup rolled oats
1 cup whole wheat pastry flour
1 tsp. baking soda
1/2 tsp. sea salt
1 tsp. ground cinnamon
1/4 tsp. ground cloves
3/4 cup pureed pumpkin
1 Tbsp. orange zest (from 2 small oranges)
3/4 cup freshly squeezed orange juice (from 3 small oranges)
2 tsp. vanilla extract
1 cup chopped, pitted dates

Preheat oven to 375F.  Line two baking sheets with parchment paper.  Put pecans and oats in the bowl of a food processor.  Pulse until a fine meal forms, about 25 times.  Add flour, baking soda, salt, cinnamon, and cloves and pulse another 20 times to combine all the ingredients.  Transfer to a large mixing bowl.

Add pumpkin, orange zest, orange juice, vanilla extract and dates to the food processor.  Blend until a smooth puree forms, scraping the sides down occasionally, about 1 minute.  Form a well in the center of the dry ingredients.  Scrape the pumpkin mixture into the well and fold all the ingredients together with a spatula.

Scoop little heaps (about 2 Tbsp.) of batter onto the prepared baking sheets, spacing them about 1 1/2 inches apart.  Flatten the batter slightly.  Bake 20 minutes, until the bottoms are just browned.  Remove to a cooling rack and cool slightly before serving.  Store in an airtight container.

(I made these on Christmas day.  They are nice little cookies, spiced not sweet.  Everyone loved them.)