Showing posts with label kombu. Show all posts
Showing posts with label kombu. Show all posts

Thursday, January 31, 2019

Winter Vegetable Soup

(recipe from Cook Your Way to the Life You Want by Christina Pirello)

1-inch piece kombu
1 onion, diced
2 cups diced green cabbage
2 cups cubed winter squash (such as butternut)
1 cup rolled oats
6 to 7 cups water or vegetable stock
2 to 3 tsp. miso

Layer kombu and other vegetables in a soup pot in the order listed.  Top with oats, and add water.  Cover, and bring to a boil over medium heat.  Reduce heat to low, and simmer, covered, until vegetables are soft and oats are very creamy, about 40 minutes.  Remove a small amount of liquid, and use to dissolve miso.  Stir miso mixture gently into soup, and simmer, uncovered, 3 to 4 minutes to activate the enzymes in miso.

(This soup needs way more seasoning!  Season to taste, and it is delicious.)