Monday, November 6, 2017

Healthy Apple Crisp

(recipe from Whole Foods Market)

8 Macintosh apples, peeled and sliced
2 Tbsp. fresh lemon juice
2/3 cup applesauce
1/2 cup date sugar
1/2 cup whole wheat pastry flour
2 cups rolled oats
1/4 cup chopped walnuts
1/3 cup raisins
2 tsp. cinnamon
1/2 tsp. allspice
1/2 tsp. nutmeg
1/2 cup Goji berries, soaked (optional)

Preheat oven to 350F.

In a large bowl, sprinkle apples with lemon juice & toss.  Mix the rest of the ingredients together in a medium bowl, then combine with the apples and mix thoroughly.  Pour into a 8x11-inch baking dish.  Bake for 45 minutes.


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