Monday, February 25, 2013

Petra's Green Smoothie

(recipe from Healthy Girl's Kitchen)

Handful of kale, especially the stalks
4 stalks celery
1 cucumber
2 apples or one ruby red grapefruit, or sometimes both

Blend!

(I altered the amounts on this one to make a smaller portion: handful of kale, 1 stalk celery, 1/2 a cucumber, one apple, 1/2 a grapefruit (I also made one with just 1/2 a grapefruit, no apple).  It still made two good-sized portions.  Very tangy and vibrant!)

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