Saturday, September 22, 2012

Tempeh Chili

(recipe from DrWeil.com)

2 tsp. olive oil
1 onion, chopped
4 cloves garlic, minced
1 8-oz. cake of tempeh, crumbled
1 can crushed tomatoes
1 can kidney beans, drained and rinsed
1 green pepper, diced
1 red pepper, diced
2 jalapeno peppers, seeded and diced
1/2 cup cilantro, chopped
1 Tbsp. ground cumin
1 tsp. salt
1 small can chipotle chili en adobo (optional)

Heat the oil in a large saucepan.  Add the chopped onion, red and green peppers, jalapenos, and crumbled tempeh and stir-fry for 5 to 6 minutes.  Stir in the cumin and salt.  Add the canned tomatoes, kidney beans, chopped cilantro, and chipotle pepper.  Allow the mixture to simmer for about 40 minutes.

(Super easy.  You really can't go wrong with tempeh chili - you could add any veggies you like to this.  The chipotle pepper makes it killer!  So good.)

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