Shitake, Leek & Arugula Salad

(recipe from a magazine, not sure which one)

1/2 lb. shitake mushrooms, stemmed and sliced 1/4-inch thick
1 medium leek, white and light green parts only, halved lengthwise and sliced 1/8-inch thick
3 Tbsp. olive oil
Kosher salt and freshly ground black pepper
1 lemon
3 lightly packed cups baby arugula

Position a rack in the center of the oven and heat the oven to 450F.

In a medium bowl, toss the mushrooms, leek, oil, 1/2 tsp. salt, and 1/4 tsp. pepper.

On a small baking sheet, scatter the mushrooms and leeks in a single layer.  Roast until the vegetables are tender, about 15 minutes. 

Combine the arugula and roasted vegetables in a large bowl.  Squeeze about 1 Tbsp. juice from the lemon onto the vegetables and toss to combine.  Season to taste.

(For a convenient dinner, roast some 6 oz. salmon fillets along with the vegetables on the baking sheet.  Serve together.)

Fall Mushroom Soup with Savory Herbs

(recipe adapted from Edible Maine magazine)

5 Tbsp. olive oil, divided
2 yellow sweet onions, diced
Kosher salt
3 leeks, cut into thin rounds
1 1/2 lbs. button or cremini mushrooms, cleaned and sliced
1/4 cup sherry
4 cups vegetable broth
Fresh ground pepper
1/2 lb. maitake mushrooms (or any fancy mushroom blend), cleaned and cut bite-sized
3 sprigs oregano (or similar amount dried)
3 sprigs thyme, leaves picked from stems (or similar amount dried)
3 sprigs rosemary, leaves picked from stems (or similar amount dried)
1 cup unsweetened plain almond milk

In a medium, heavy-bottomed soup pot with a cover, warm 3 Tbsp. olive oil over medium-low heat.  Add the onions and a big pinch of salt and give a stir.  Cover.  Let cook for 5 minutes.  Add the leeks and let cook for another 10 minutes.  Add the button mushrooms and another pinch of salt and let cook for 10 minutes, checking periodically to make sure that nothing is browning.  All the vegetables should be sweating in their own natural juice.  Add the sherry and turn up the heat to medium-high.  Let boil for 2 to 3 minutes until the alcohol is cooked off.  Add the vegetable broth.  Bring to a simmer and let cook for another 5 minutes.  Turn off the heat.  Put half of the mixture into a blender and blend to a slightly coarse texture.  Return to the pot and season with salt and pepper.

In a medium sauté pan, melt remaining 2 Tbsp. olive oil over medium heat.  Add the maitake mushrooms, herbs, and salt to taste.  Sauté until tender.

Add the sautéed mushrooms and herbs to the soup pot with the almond milk.  Stir and warm.

(I added a bunch of fresh chopped tarragon to the soup as well because I had on hand.  Sautéed it with the mushrooms, and instead just added the other dried herbs directly to the soup with the broth.  Was delicious!)

Mushroom & Wild Rice Frittata

(partial recipe clipped from a magazine, not sure which one)

Wild rice:
2 cups water
1/2 cup wild rice, rinsed
1/8 tsp. salt

Frittata:
6 large eggs
2 Tbsp. chopped fresh parsley
1/2 tsp. salt, divided
1/2 tsp. freshly ground pepper, divided
1/4 tsp. ground nutmeg
2 tsp. olive oil
1 cup chopped red onion
1 Tbsp. minced fresh rosemary or 1 tsp. dried
1 lb. mixed mushrooms (cremini, white button, shiitake), sliced


To prepare wild rice, combine water, rice and salt in a small heavy saucepan; bring to a boil.  Cover, reduce heat to maintain a simmer, and cook until the rice is tender with a slight bite, 40 to 50 minutes.  Drain.

[At this point, I seem to have lost the rest of the recipe as it continued onto another page.  What follows is my own directions:]

Preheat oven to 350F.  Beat the eggs in a large bowl, set aside.  Sautee the remaining ingredients in a cast iron skillet over medium heat.  Once onions and mushrooms are tender, add drained rice, and stir to combine well.  Pour eggs into the skillet.  Remove the skillet from the burner and put into oven.  Bake for about 20 minutes, or until eggs are set.

(Very tasty frittata!)

Good - For - What - Ails - You Stew

(recipe from Christina Cooks)

1 inch piece kombu
2 dried shitake mushrooms, soaked until tender (I just used about 8 fresh, sliced shitakes)
1 cup diced fresh daikon
1 cup burdock
1 cup diced winter squash
1 cup diced carrot
Organic soy sauce
Juice of 1/4 fresh lemon
3-4 sprigs fresh flat-leaf parsley, coarsely chopped

Layer the veggies in a heavy pot in the order listed.  Add 1/3 cup spring or filtered water and a splash of soy sauce and bring to a boil over medium heat.  Reduce heat to low and cook until carrot is soft, about 20 minutes.  Season to taste with soy sauce and simmer, uncovered until any remaining liquid cooks away.  Stir gently to incorporate lemon juice and parsley and serve hot.

(I altered this a lot!  I used the same veggies, layered as instructed, but then covered with vegetable broth completely for a soupier mix.  Also, added lots of curry-like spices, just to give more flavor.  I also peeled the squash and burdock.  These are all supposed to be cleansing veggies that help prevent sniffles, aches, and pains.)

Braised Napa Cabbage and Shiitakes

(recipe from Organic Style magazine)

12 small dried shiitake mushrooms, soaked, then halved
1 Tbsp. vegetable oil
1 large clove garlic, peeled and minced
24 leaves napa cabbage, halved length-wise and cut into 1-inch pieces
2 scallions, trimmed, cut into 1-inch-long pieces, then julienned
1 Tbsp. soy sauce
1/2 tsp. sesame oil
salt and freshly ground pepper

Put shiitakes in a bowl, cover with hot water, and set aside until soft, about 30 minutes.  (Cover bowl to keep water hot.)  Drain; remove and discard stems.

Heat oil in a large pan or a wok over medium heat.  Stir-fry garlic until golden, 3 to 5 minutes.  Add shiitakes, cabbage, scallions, soy sauce, and sesame oil.  Season to taste with salt and pepper.  Reduce heat to low, cover, and braise until cabbage is tender, about 20 minutes.

(I used fresh shiitakes, just sliced and added, so skipped the first step of the recipe.  I also didn't count out leaves of cabbage, just used one small head.  This is simple, but tasty!  The slow braising creates a slightly soupy dish, which tasted a bit like a bowl of ramen.  I've been cutting out grains, so, alas!, haven't eaten a noodle in a while - I may be exaggerating.  Anyway, a nice variation on cabbage.)

Wild Rice and Mushrooms

(recipe from DrWeil.com)

1 cup dried porcini or shitake mushrooms (I used fresh shitake and skipped the soaking step)
2 1/2 cups water, approximately
1 cup wild rice
1/2 cup freshly squeezed orange juice
1/4 cup dry sherry
1/2 cup sliced carrots
2 Tbsp. chopped fresh parsley
salt or soy sauce to taste
1/2 cup finely chopped walnuts or pecans

Soak the dried mushrooms in water to cover until they are soft.  Squeeze them out, reserving liquid, and slice.

Wash the wild rice in cold water:  set in a bowl, cover with water and let the debris float to the surface; pour off, rinse and drain.  Place washed rice in a pot with the mushroom-soaking liquid (minus any sediment) and add enough additional cold water to total 2 cups.  Add the orange juice, sherry and carrots. Bring to a boil, reduce heat, cover and simmer for 30 minutes.

Add mushrooms and continue cooking until rice is tender and all (or most) of the liquid is absorbed.  (Don't cook too long or you'll get starchy, wimpy grains that have lost much of their flavor.)

Add the chopped parsley and salt or soy sauce to taste.  Stir in the nuts.

(I found that, with using fresh mushrooms, I maybe could have used a little less water to cook the rice.  I simmered uncovered for a little while after adding the mushrooms because I had a lot of liquid still.  I worried about over cooking my rice, but it turned out ok.  This dish has the most incredible flavor!  So good!  The orange is not too overpowering, just right.  The nuts add great texture and flavor, chopped very fine.  I actually ate this at room temperature like a rice salad for lunch.  Good both hot and cold.)

Potato, Asparagus & Mushroom Hash

(recipe from Eating Well magazine)

Serves 4.

1 lb. new or baby potatoes, scrubbed, halved if large
3 Tbsp. olive oil
1 bunch asparagus (about 1 lb.), trimmed and cut into 1/2-inch pieces
4 oz. shitake mushroom caps, sliced
1 shallot, minced
1 clove garlic, minced
1 small onion, coarsely chopped
1/2 cup chopped jarred roasted red peppers, rinsed
1 Tbsp. minced fresh sage
1/2 tsp. salt
1/4 tsp. ground pepper
fresh chives for garnish

Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil.  Put potatoes in the basket and steam until barely tender when pierced with a skewer, 12 to 15 minutes, depending on size.  When cool enough to handle, chop into 1/2-inch pieces.

Heat 1 Tbsp. oil in a large (not nonstick) skillet over medium heat.  Add asparagus, mushrooms, shallot and garlic and cook, stirring often, until beginning to brown, 5 to 7 minutes.  Remove to a plate.

Add the remaining 2 Tbsp. oil to the pan.  Add onion and the potatoes and cook, stirring occasionally and scraping up the browned bits with a metal spatula, until the potatoes are browned, 4 to 8 minutes  Return the asparagus mixture to the pan along with the roasted red pepper, sage, salt and pepper; cook, stirring, until heated through, about 1 minute more.  Serve sprinkled with chives, if desired.

(This is meant as a breakfast entree, served with toast and topped with an egg.  However, I ate this cold for my lunches, kind of like a potato salad.  It's a tasty combination of vegetables.  Topped with fresh chives, very light and springtime-y.)

Better Than Chicken Soup

(recipe from Whole Foods Market)

Serves 4.

1 small yellow onion, chopped
4 cloves garlic, sliced
1 tsp. ground turmeric
8 fresh shitake mushrooms, stemmed and sliced
4 cups vegetable broth
1 1/2 cups julienned fresh kale
1 cup cubed butternut squash
2 Tbsp. grated fresh ginger (or minced)
1/8 tsp. cayenne pepper
Juice of 1 fresh lemon
1 tsp. miso

In a pot, over medium heat, saute onion and garlic in 1/2 cup broth.  Add turmeric and mushrooms.  Saute 2 minutes.  Add broth, kale, squash, ginger, and cayenne.  Bring to a boil, reduce heat, cover, and simmer for 15 minutes.  Remove from heat and let cool slightly, add lemon juice and miso (adding miso when still very hot will diminish its probiotic benefits).  Cover and let sit 5 minutes before serving.

(I also added 1 small chopped sunchoke to this soup.  Good soup, very spicy!)