Smoothie combination:

1/2 large orange, peeled
1/2 cup chopped cucumber
1 cup spinach
1 Tbsp. chia seeds
1 tsp. flax oil (optional)
leaves from several sprigs of fresh mint
1/2 frozen banana
1/2 cup frozen fruit (ie: blueberries, peaches, pineapple)

Blend!!  Light & refreshing.

A good smoothie combo:

1 orange, skins removed
1 meyer lemon, skins removed
1/2 cup frozen blueberries
fresh mint leaves (several stalks)
1 Tbsp. chia seeds
3/4 cup water

Blend!