(recipe adapted from Food & Wine magazine)
1 1/2 lb cauliflower, cut into 1-inch florets
1/8 cup coconut oil
Kosher salt
3/4 lbs. fingerling potatoes, halved lengthwise and sliced crosswise 1/4-inch thick
3/4 lbs. baby red potatoes, halved and sliced 1/4-inch thick
1 Tbsp. white wine vinegar
1/2 cup vegan mayonnaise (I love grapeseed oil Vegenaise)
1 small shallot, minced
1 Tbsp. Dijon mustard
1/8 cup brined capers, drained, rinsed and finely chopped
1/8 cup finely chopped parsley
Grated horseradish, for serving
Preheat the oven to 400F. On a large rimmed baking sheet, toss the cauliflower with the oil and season with salt. Roast for 25 to 30 minutes, stirring once, until just tender and lightly browned; let cool.
Meanwhile, in a large saucepan of salted boiling water, cook the fingerlings and red potatoes until just tender, about 8 minutes. Drain. Spread the potatoes on a large baking sheet and sprinkle with the vinegar. Let cool.
In a large bowl, whisk the mayonnaise, shallots, mustard, capers, and parsley. Add the cauliflower and potatoes and toss. Season with salt to taste and garnish with more parsley, if desired. Serve with horseradish.
Refrigerate; bring to room temperature just before serving.
(I just mixed some horseradish right in when whisking the other sauce ingredients, to taste. Really delicious potato salad - makes me want to add roasted cauliflower to every potato salad recipe!)
Avid recipe clipper. Often vegan. Keeping record of what I cooked and liked.
Sunday, September 17, 2017
Thursday, August 31, 2017
Stir Fry of Cauliflower, Tomatoes, Orange, and Fresh Basil
(recipe from The Vegan Gourmet by Susann Geiskopf-Hadler & Mindy Toomay)
1 cup uncooked basmati rice
1 tsp. olive oil
1/2 tsp. minced garlic
1 Tbsp. coconut oil
1 Tbsp. dark sesame oil
1 medium yellow onion, diced
4 cups chopped cauliflower (about 1 medium head)
1/2 cup fresh-squeezed orange juice
1/2 lb. fresh pear tomatoes, diced (about 3 medium)
1 can (13 oz.) water-packed tomatillos, drained and chopped
1/2 cup minced fresh basil leaves
1 Tbsp. arrowroot powder or cornstarch
Bring 2 cups of water to a boil. Add the rice, olive oil, and garlic. Return to a boil, cover, reduce heat to very low, and cook 15-20 minutes, until water is absorbed and rice is tender. Allow to stand, covered, for at least 5 minutes, then fluff with a fork before serving.
Meanwhile, heat the coconut and sesame oils in a wok or heavy skillet over medium-high heat and add the onion. Saute 2-3 minutes, until onion becomes opaque. Add the cauliflower and stir. Stir in the orange juice, cover, and cook 5 minutes, stirring occasionally. Add the tomatoes, tomatillos, and basil. Stir to combine, lower the heat to medium-low, cover, and cook 5-7 minutes, stirring occasionally, until cauliflower is fork-tender. Combine 2 Tbsp. of water with the arrowroot powder in a jar with a tight-fitting lid. Shake to dissolve, then stir into the cauliflower mixture, cooking for a moment or two to thicken the sauce. Place equal portions of the cooked rice on warmed serving plates and spoon the cauliflower mixture over top.
1 cup uncooked basmati rice
1 tsp. olive oil
1/2 tsp. minced garlic
1 Tbsp. coconut oil
1 Tbsp. dark sesame oil
1 medium yellow onion, diced
4 cups chopped cauliflower (about 1 medium head)
1/2 cup fresh-squeezed orange juice
1/2 lb. fresh pear tomatoes, diced (about 3 medium)
1 can (13 oz.) water-packed tomatillos, drained and chopped
1/2 cup minced fresh basil leaves
1 Tbsp. arrowroot powder or cornstarch
Bring 2 cups of water to a boil. Add the rice, olive oil, and garlic. Return to a boil, cover, reduce heat to very low, and cook 15-20 minutes, until water is absorbed and rice is tender. Allow to stand, covered, for at least 5 minutes, then fluff with a fork before serving.
Meanwhile, heat the coconut and sesame oils in a wok or heavy skillet over medium-high heat and add the onion. Saute 2-3 minutes, until onion becomes opaque. Add the cauliflower and stir. Stir in the orange juice, cover, and cook 5 minutes, stirring occasionally. Add the tomatoes, tomatillos, and basil. Stir to combine, lower the heat to medium-low, cover, and cook 5-7 minutes, stirring occasionally, until cauliflower is fork-tender. Combine 2 Tbsp. of water with the arrowroot powder in a jar with a tight-fitting lid. Shake to dissolve, then stir into the cauliflower mixture, cooking for a moment or two to thicken the sauce. Place equal portions of the cooked rice on warmed serving plates and spoon the cauliflower mixture over top.
Shaved Summer Squash Salad
(recipe from Bon Appetit magazine)
3 Tbsp. whole almonds
1 lb. summer squash, a mix of green and yellow
2 1/2 Tbsp. olive oil
2 Tbsp. fresh lemon juice
1 garlic clove, minced
Salt and pepper
Baby arugula
Pecorino, shaved (optional)
Roast the almonds and coarsely crush.
Trim the ends of the squash. Using a vegetable peeler, thinly slice the squash lengthwise into strips and transfer to a large bowl.
In a small bowl, whisk together the oil, lemon juice, garlic, and salt to taste. Pour dressing over squash; let stand for a few minutes, then add a few handfuls of arugula. Shave a little Pecorino over the squash, if desired, and toss. Season with salt and pepper to taste. Garnish with the crushed almonds.
3 Tbsp. whole almonds
1 lb. summer squash, a mix of green and yellow
2 1/2 Tbsp. olive oil
2 Tbsp. fresh lemon juice
1 garlic clove, minced
Salt and pepper
Baby arugula
Pecorino, shaved (optional)
Roast the almonds and coarsely crush.
Trim the ends of the squash. Using a vegetable peeler, thinly slice the squash lengthwise into strips and transfer to a large bowl.
In a small bowl, whisk together the oil, lemon juice, garlic, and salt to taste. Pour dressing over squash; let stand for a few minutes, then add a few handfuls of arugula. Shave a little Pecorino over the squash, if desired, and toss. Season with salt and pepper to taste. Garnish with the crushed almonds.
Saturday, August 12, 2017
Broccoli, Cucumber & Napa Slaw with Coconut Lemongrass Dressing
(recipe from Clean Eating magazine)
1 English cucumber, peeled, halved lengthwise, and seeded, thinly sliced (or julienned)
2 1/2 cups thinly sliced napa cabbage
2 cups broccoli florets, plus stems (trim and quarter florets; peel and cut stems into matchsticks)
1 tsp. coconut oil
4 green onions, sliced, whites and greens divided (reserve greens for slaw)
1/4 cup finely minced lemongrass
1 Tbsp. minced garlic
5 Tbsp. coconut milk
1 Tbsp. brown rice vinegar
1/4 tsp. sea salt
1/8 tsp. black pepper
Prepare dressing: In a small saute pan on medium-low heat, melt oil. Add whites of onion and lemongrass and cook until just softened and fragrant, 1 minute. Add garlic and stir for 1 minute, until fragrant. Let cool for 5 minutes. Transfer to a blender. Add remaining dressing ingredients and puree until smooth. Refrigerate while preparing vegetables.
Prepare slaw: To a large bowl, add cucumber, cabbage, and broccoli. Pour in dressing and toss to combine. Toss in greens of onions and season with additional salt and pepper if needed.
1 English cucumber, peeled, halved lengthwise, and seeded, thinly sliced (or julienned)
2 1/2 cups thinly sliced napa cabbage
2 cups broccoli florets, plus stems (trim and quarter florets; peel and cut stems into matchsticks)
1 tsp. coconut oil
4 green onions, sliced, whites and greens divided (reserve greens for slaw)
1/4 cup finely minced lemongrass
1 Tbsp. minced garlic
5 Tbsp. coconut milk
1 Tbsp. brown rice vinegar
1/4 tsp. sea salt
1/8 tsp. black pepper
Prepare dressing: In a small saute pan on medium-low heat, melt oil. Add whites of onion and lemongrass and cook until just softened and fragrant, 1 minute. Add garlic and stir for 1 minute, until fragrant. Let cool for 5 minutes. Transfer to a blender. Add remaining dressing ingredients and puree until smooth. Refrigerate while preparing vegetables.
Prepare slaw: To a large bowl, add cucumber, cabbage, and broccoli. Pour in dressing and toss to combine. Toss in greens of onions and season with additional salt and pepper if needed.
Sunday, August 6, 2017
Carrot, Kasha, and Caraway Pilaf
(recipe from The Vegan Gourmet by Susann Geiskopf-Hadler & Mindy Toomay)
1 Tbsp. oil
1 medium carrot, diced small
1/2 medium yellow onion, diced
1 cup whole roasted buckwheat groats (kasha)
2 cloves garlic, minced
1 tsp. caraway seeds, crushed
2 cups vegetable stock
1/4 tsp. salt
several grinds black pepper
2 tsp. sweet paprika
Heat the oil over medium heat in a heavy-bottomed skillet that has a tight-fitting lid. Add the carrot and onion and saute 5 minutes. Add the kasha, garlic, and caraway and saute 3 minutes. Stir in the stock, salt, and pepper. Bring to a simmer, cover the pan tightly, reduce the heat to low, and cook 20 minutes. Turn off the heat and allow to stand 10 minutes before removing the lid. Transfer the kasha to a bowl or platter and toss with the paprika, breaking up large clumps as you do. Serve hot.
1 Tbsp. oil
1 medium carrot, diced small
1/2 medium yellow onion, diced
1 cup whole roasted buckwheat groats (kasha)
2 cloves garlic, minced
1 tsp. caraway seeds, crushed
2 cups vegetable stock
1/4 tsp. salt
several grinds black pepper
2 tsp. sweet paprika
Heat the oil over medium heat in a heavy-bottomed skillet that has a tight-fitting lid. Add the carrot and onion and saute 5 minutes. Add the kasha, garlic, and caraway and saute 3 minutes. Stir in the stock, salt, and pepper. Bring to a simmer, cover the pan tightly, reduce the heat to low, and cook 20 minutes. Turn off the heat and allow to stand 10 minutes before removing the lid. Transfer the kasha to a bowl or platter and toss with the paprika, breaking up large clumps as you do. Serve hot.
Wednesday, July 26, 2017
Asparagus Risotto with Oyster Mushrooms and Ginger
(recipe from The Vegan Gourmet by Susann Geiskopf-Hadler & Mindy Toomay)
5 1/2 cups vegetable stock
1 Tbsp. soy sauce
1 Tbsp. grated fresh ginger
1 lb. asparagus
6 oz. oyster mushrooms
2 tsp. dark sesame oil
4 cloves garlic, minced
1/4 tsp. dried red chili flakes
1/2 medium red bell pepper, diced
1/8 tsp. salt
1/4 cup dry sherry
2 tsp. olive oil
1 1/2 cups uncooked arborio rice
3 minced green onions
Heat the stock, soy sauce, and ginger in a saucepan until just steaming, and keep this broth handy near the stove. Rinse the asparagus, break off and discard the tough stem ends, and cut at a slant into 1-inch pieces. Rinse the mushrooms, pat dry, and chop coarsely.
In a large heavy-bottomed saucepan, heat the sesame oil over medium heat. Add half of the garlic and the red chili flakes and saute a minute or two, stirring constantly. Add the bell pepper, asparagus, and salt. Saute 5 minutes, stirring frequently. Stir in the mushrooms, add the sherry, and immediately cover the pan tightly. Remove the pan from the heat and set aside with the lid on.
In a large, heavy-bottomed saucepan, heat the olive oil over medium heat. Saute the remaining garlic for 1 minute, then add the rice and stir to coat with the oil and garlic. Add 1 cup of broth to the rice, and stir gently until the liquid is absorbed. Add the remaining broth 1/2 cup at a time, stirring almost constantly and waiting until the liquid is absorbed before each addition. When the last addition of broth has been absorbed and the rice is creamy and tender, stir in the asparagus and mushrooms, along with any pan juices. Heat through for 1 minute. Transfer to a warmed tureen or individual serving bowls and sprinkle with the green onions. Serve very hot.
5 1/2 cups vegetable stock
1 Tbsp. soy sauce
1 Tbsp. grated fresh ginger
1 lb. asparagus
6 oz. oyster mushrooms
2 tsp. dark sesame oil
4 cloves garlic, minced
1/4 tsp. dried red chili flakes
1/2 medium red bell pepper, diced
1/8 tsp. salt
1/4 cup dry sherry
2 tsp. olive oil
1 1/2 cups uncooked arborio rice
3 minced green onions
Heat the stock, soy sauce, and ginger in a saucepan until just steaming, and keep this broth handy near the stove. Rinse the asparagus, break off and discard the tough stem ends, and cut at a slant into 1-inch pieces. Rinse the mushrooms, pat dry, and chop coarsely.
In a large heavy-bottomed saucepan, heat the sesame oil over medium heat. Add half of the garlic and the red chili flakes and saute a minute or two, stirring constantly. Add the bell pepper, asparagus, and salt. Saute 5 minutes, stirring frequently. Stir in the mushrooms, add the sherry, and immediately cover the pan tightly. Remove the pan from the heat and set aside with the lid on.
In a large, heavy-bottomed saucepan, heat the olive oil over medium heat. Saute the remaining garlic for 1 minute, then add the rice and stir to coat with the oil and garlic. Add 1 cup of broth to the rice, and stir gently until the liquid is absorbed. Add the remaining broth 1/2 cup at a time, stirring almost constantly and waiting until the liquid is absorbed before each addition. When the last addition of broth has been absorbed and the rice is creamy and tender, stir in the asparagus and mushrooms, along with any pan juices. Heat through for 1 minute. Transfer to a warmed tureen or individual serving bowls and sprinkle with the green onions. Serve very hot.
Saturday, June 24, 2017
Mixed Pepper Slaw
(recipe from Clean Eating magazine)
3 bell peppers (red, yellow or orange, or a combination), sliced into 3-inch-long matchsticks
1 Anaheim chile, seeded and sliced into 3-inch-long matchsticks
1 pasilla chile, seeded and sliced into 3-inch-long matchsticks
1/4 large jicama (about 4 oz.), peeled and cut into 2-inch-long matchsticks
One mango, peeled and cut into 2-inch-long matchsticks
Sea salt and ground black pepper, to taste
dressing:
1 cup loosely packed cilantro (leaves and tender stems)
3 Tbsp. olive oil
2 Tbsp. fresh lime juice, plus 1 tsp. finely grated lime zest
2 tsp. honey
1/4 tsp. each sea salt and ground black pepper
In a small food processor or blender, puree all dressing ingredients until smooth; refrigerate while preparing vegetables.
In a large mixing bowl, add bell peppers, chiles, jicama, and mango. Pour dressing over top and toss. Season with additional salt and pepper to taste.
(Delicious as a salad over greens or used in a taco filling. I used chiles that I could find at the market, and that were to my preferred level of spice.
3 bell peppers (red, yellow or orange, or a combination), sliced into 3-inch-long matchsticks
1 Anaheim chile, seeded and sliced into 3-inch-long matchsticks
1 pasilla chile, seeded and sliced into 3-inch-long matchsticks
1/4 large jicama (about 4 oz.), peeled and cut into 2-inch-long matchsticks
One mango, peeled and cut into 2-inch-long matchsticks
Sea salt and ground black pepper, to taste
dressing:
1 cup loosely packed cilantro (leaves and tender stems)
3 Tbsp. olive oil
2 Tbsp. fresh lime juice, plus 1 tsp. finely grated lime zest
2 tsp. honey
1/4 tsp. each sea salt and ground black pepper
In a small food processor or blender, puree all dressing ingredients until smooth; refrigerate while preparing vegetables.
In a large mixing bowl, add bell peppers, chiles, jicama, and mango. Pour dressing over top and toss. Season with additional salt and pepper to taste.
(Delicious as a salad over greens or used in a taco filling. I used chiles that I could find at the market, and that were to my preferred level of spice.
Labels:
bell peppers,
chiles,
cilantro,
jicama,
lime,
lime juice,
mango,
salad,
slaw
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